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Exploring compassion, self awareness, relationships and how we humans communicate with one another, this Podcast aims to look at life through the lense of compassion, introducing you to people and practitioners who are exploring this through their work and offering you practices to try at home too.
Episodes
Friday May 15, 2020
Compassionate Communication - Whats my Intention?
Friday May 15, 2020
Friday May 15, 2020
Welcome back for our 2nd episode on exploring compassionate communication.
For todays episode I am super excited to be talking with my dear friend Olivier, has been studying NVC for a few years noa and is a student with me on Yoram Mosenzon's year course for Facilitating NVC. We will be talking together and having a look at how we can check our intentions behind our actions and our words so that we can get closer to communicating with compassion towards ourselves and others.
We will then have fun wilst looking at the kinds of language that blocks connection and makes communication go sideways. And offer examples of how NVC uses 2 different voices to help us understand the beauty behind our sometimes-thorny words.
You can find out more information about my work and compassionate communication or NVC, via my website at www.empathart.com
Links from today’s show:
Book: Nonviolent Communication -- A Language of Life (Nonviolent Communication Guides)
Yoram Mosenzon, – http://www.connecting2life.net/en/videos/
Words are windows (or They’re walls) Poem By Ruth Berbermyer - https://images.app.goo.gl/5PeEKJr9FQwGJHmr5
Feelings and Needs Lists:
Feeling: https://www.cnvc.org/training/resource/feelings-inventory
Needs: https://www.cnvc.org/training/resource/needs-inventory
Comments (1)
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Brilliant Emma, really enjoying listening to you Podcasts. So relevant to real life interactions and communication.The poem was also beautiful. 💓
Friday May 15, 2020
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