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Exploring compassion, self awareness, relationships and how we humans communicate with one another, this Podcast aims to look at life through the lense of compassion, introducing you to people and practitioners who are exploring this through their work and offering you practices to try at home too.
Episodes
Thursday Aug 18, 2022
Thursday Aug 18, 2022
In this episode I share with you, my personal journey through anxious and insecure interactions when flirting, dating and building new relationships and how building an awareness of my patterns, belief systems and behaviors has supported me to feel more secure, abundant and so deeply connected to myself now.
If you struggle with anxiety and insecurities in your relationships then I can imagine you will relate with me on this one!
Feeling abundant, secure and connected to myself did not come easily..
And I never want to "change" or disregard my feelings of anxiety.. because now I see those vulnerable moments as a gift..
A chance to love me fully..
👉If you would love to learn how to feel this way to - DM me for a FREE discovery call together ❤️
Or check out my website for upcoming courses www.empathart.com
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