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Exploring compassion, self awareness, relationships and how we humans communicate with one another, this Podcast aims to look at life through the lense of compassion, introducing you to people and practitioners who are exploring this through their work and offering you practices to try at home too.
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Friday Jan 08, 2021
Friday Jan 08, 2021
In this episode I share with you my personal experiences and celebrations around using NVC processes to have difficult conversations that transform the pain and disconnection between people.
I want to celebrate the beauty that comes from seeing and staying with the feeling of LOVE that ignites the feeling of GREIF and how this has really helped me to be with the grief that I have been feeling regularly over the past year.
I share my personal story around finding such sweetness and accompaniment through past traumas and pains with my ex-husband and how slowing down and taking time to self connect has really helped me in becoming more available for my loved ones as I learn to walk the path of compassion in my relationships.
With a huge amount of appreciation to the continued journey towards embodiment that I have experienced through studying with my teacher Yoram Mosenzon and to Marshal Rosenberg who created this language of Nonviolent communication.
For more informations about NVC please visit my website: www.empathart.com
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